A lifelong martial artist, Jamie discovered yoga as the perfect vehicle for correcting imbalances within the body caused by years of Brazilian JiuJitsu training and competition. He quickly realised that the benefits of yoga practice went way beyond the physical and that regular practice brought with it a unique feeling of calmness that carried over into his daily life.
Wishing to explore this ancient art further at its source, Jamie set off for India to complete his 200hr multi-style TTC. It was during this time that he discovered Yin yoga and became inspired by the work of Paul Grilley. Immediately upon returning to London he bought every Yin book he could find, then returned to India to complete a 50hr Yin TTC with Maheshwara Manfred Lehner and Shakti Simone Lehner, both of whom are certified teachers under Paul Grilley.